Welcome to Your Path of Finding Your Inner Strength
Welcome to our vibrant space dedicated to mental wellbeing, where your journey to understanding and nurturing your mental health is our top priority. Sometimes life gets too heavy and professional therapy can help guide you towards acceptance and healing. We'd love to help you better understand how your life experiences impact your sense of self, relationships and aid in your discovery of your inner healing.
Explore what we offer
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Looking to tackle emotions & thoughts related to trauma, mood related symptoms or relationships in a 1-on-1 setting? Individual therapy is the place for you.
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Want to learn skills to help better navigate life experiences & relationships alongside other folks? Group therapy is the place for you.
Who we are
A licensed mental health private practice working with individuals & groups specializing in EMDR therapy in NYC, Vermont and Pennsylvania. We focus on guiding clients through the journey of understanding their trauma, relationship & attachment wounds, and creating resources to balance the ups & downs of life.
Whether you want to heal your trauma & relationships or become unstuck from anxiety & depression - your wellbeing is our number one priority.
Before our first session we will agree upon payment and pricing, answering any questions you may have, and prepare for our first session. Our sessions can range from 45-50 minutes depending on your needs, and are held virtually.
